Believe in yourself

Calisthenics Coach

Build strength, control and confidence using nothing but your bodyweight.

Calisthenics Planche Front Lever Muscle Up Handstand Human Flag Calisthenics Planche Front Lever Muscle Up Handstand Human Flag Calisthenics Planche Front Lever Muscle Up Handstand Human Flag Calisthenics Planche Front Lever Muscle Up Handstand Human Flag

Available 24/7

Train whenever it suits you

Personal guidance

The right coach for you

Inspiring sessions

Classes that keep you going

What I offer

Classes

Personal Training

A programme built around your level and your goals, with hands-on technique correction.

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Online Coaching

Remote guidance with no limits of place or time, plus regular feedback on your progress.

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Nutrition Coaching

Practical advice so that what you eat supports your training and your recovery.

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Calisthenics training

Redefine your strength

Body control

Learn to use your own bodyweight to build strength, balance and explosive power.

Health & endurance

Bodyweight training improves posture, strengthens joints and gives you daily energy.

Strength & creativity

Work towards moves like the human flag, planche and handstand through progressive training.

Years of experience

Athletes coached

About me

Your path

From your first pull up to the planche

Calisthenics is built in layers. Pick where you are today and see what we work on next.

Find your level

Calisthenics Mastery

The complete guide to your body

Learn to build strength, control and real physical capability through calisthenics.

51 pages of detailed instruction
Foundational and advanced exercises
Skills from beginner to advanced
Nutrition plan and equipment guide

See the Ebook

Free

What my athletes say

Push past your limits

The online coaching is superb. I train from home on my own schedule, yet it still feels like I have a coach standing next to me.

J John D. Online Coaching

I started out unable to do a single pull up. A few months later I hit my first muscle up. Working progressively is what made the difference.

M Maria K. Personal Training

What I valued most was the attention to technique. We never rushed anything, and that is exactly why I never got injured.

N Nick P. Personal Training

Knowledge is power

Work out your Body Mass Index

BMI is a quick indication of how your height and weight relate. Useful as a starting point, not as a verdict.

What BMI does not show

The index cannot tell muscle from fat. In calisthenics, where you build serious muscle mass, plenty of athletes score higher while being in excellent shape. What your body can actually do matters far more.

Weight (kg)

Height (cm)

1418.5253040

Talk it through with me

Enter your weight and height to see the result.

This tool is for information only and is not a medical assessment. For anything concerning your health, speak to a doctor.

Invest in your body and your mind

Take it to the next level

One conversation is enough to work out where you are and how you get where you want to be.

Start today 6987410235