What I offer
Personal Training
A programme built around your level and your goals, with hands-on technique correction.
Every athlete is different. Your programme is built around your level, the time you have available and the goals you have set — whether you are starting out or chasing advanced calisthenics skills.
We work face to face, correcting technique rep by rep. Nothing lowers injury risk and speeds up progress more than that.
What it includes
A level and mobility assessment before we begin
A tailored programme with clear progressions
Real-time technique correction
Reassessment and adjustment every training block
How we work
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1
First conversation
We talk through goals, history and available time.
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2
Assessment
We test the basics to find your real starting point.
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3
Programme
I build the plan and we begin the sessions.
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4
Tracking
We measure progress and adjust what needs adjusting.